Weigh In record (no journal entry) for 06 April 2023
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61.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 17.08g | Prot: 12.82g | Carbs: 62.87g.
Breakfast: Рафинад, Брокколи, Тысяча Озер Сыр Лёгкий 15%. Dinner: Дикси Попкорн с Солью , Kinder Молочный Ломтик. more...
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Losing 2.8 kg a Week
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