Weigh In record (no journal entry) for 28 March 2023
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65.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 50.23g | Prot: 51.96g | Carbs: 167.65g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel, Banane. Lunch: Kerrygold Extra Ungesalzen, REWE Ciabatta Brötchen, REWE Geflügelsalat, REWE Hähnchensteaks, Ofengemüse. more...
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Losing 4.9 kg a Week
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Anita-45's Weight History
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