Weigh In record (no journal entry) for 28 March 2023
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87.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 33.44g | Prot: 95.11g | Carbs: 54.10g.
Breakfast: Clara de Ovo, Ovo (Inteiro), Pão de Centeio Integral, Leite de Soja. Lunch: Alface, Alface, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Peito de Frango. Snacks/Other: Queijo Mozzarella com Leite Desnatado, Pão de Centeio Integral, Pão de Centeio Integral. more...
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Gaining 0.3 kg a Week
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Anna Dall's Weight History
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