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2079 kcal
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Fat: 37.38g | Prot: 149.85g | Carbs: 154.47g.
Breakfast: Erdbeeren, Kölln Haferflocken, DM Haferdrink, Milbona Skyr Himbeere. Lunch: Thomy Les Sauces Hollandaise, Aldi Prosciutto Cotto, Spargel, Salzkartoffeln. Dinner: Gut Drei Eichen Rindersaftschinken, Vollkorn Dinkelmehl, Quark Magerstufe, Ei. Snacks/Other: Karlsberg Urpils, Milsani High Protein Vla Schoko, Riesling, Aldi Whey Protein Drink. more...
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