Palli.sil's Journal, 05 Apr 23


View Diet Calendar, 05 April 2023:
941 kcal Fat: 35.13g | Prot: 85.56g | Carbs: 72.28g.   Breakfast: Café com Leite Integral, Polly Leite em Pó Integral, Batata Doce Cozida. Lunch: Rainha Costelinha Suína, Tomates, Camil Feijão Carioca Temperado Cozido, Arroz Integral (Longo, Cozido). Dinner: Cepêra Molho de Pimenta Sweet Chilli, Aurora Filé de Peito de Frango. more...
1576 kcal Exercise: Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes. more...

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