Weigh In record (no journal entry) for 05 April 2023
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82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 71.73g | Prot: 153.86g | Carbs: 125.11g.
Breakfast: Egg, Pepperidge Farm Cinnamon Swirl Bread. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). more...
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Losing 2.5 kg a Week
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Geoffrey Swenson's Weight History
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