PiaValentinaR's Journal, 05 Apr 23

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Weigh In record (no journal entry) for 05 April 2023

65.1 kg Lost so far: 8.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

1339 kcal

Fat: 60.17g | Prot: 72.89g | Carbs: 127.20g. Breakfast: Castaño Pan Molde Blanco, Huevo Revuelto, La Preferida Jamon Pierna Corte Pluma, Té Endulzados con Edulcorante de Bajas Calorías, Mayonesa. Lunch: Cazuela de Pollo. Dinner: Coca-Cola Coca-Cola Zero, Castaño Pan Molde Blanco, Huevo Revuelto, Tomates. Snacks/Other: Soprole Leche con Chocolate Zero Lacto. more...

1753 kcal

Exercise: Bike Machine (Cycling) - 18 minutes, Apple Health - 23 hours and 42 minutes. more...

steady weight

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PiaValentinaR's Journal, 05 Apr 23

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