Weigh In record (no journal entry) for 02 June 2015
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183.7 kg
Lost so far: 36.3 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 78.58g | Prot: 62.17g | Carbs: 110.30g.
Breakfast: Kashi TLC Chewy Granola Bars - Dark Mocha Almond. Lunch: Western French Dressing, Cheddar Cheese, fresh express Fresh Express Iceberg Garden. Dinner: Tuna in Water (Canned), Albertsons Sharp Cheddar Cheese, Mayonnaise, Lettuce. Snacks/Other: Edy's Outshine Fruit Bars - Lime, Edy's Fruit Bars - Lemonade. more...
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steady weight
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clydebrown's Weight History
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