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oatmeal pomme myrtille beurre de cacahouète et céréales (non sucrées)
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484 kcal
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Fat: 12.02g | Prot: 49.59g | Carbs: 46.08g.
Lunch: Oatmeal, Peanut Butter, Apple, Danone Hipro Blueberry (15G Prot). Dinner: Soft Boiled Egg, Tuna in Water (Canned), Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Apple Compote. more...
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2433 kcal
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Exercise:
Abdominal (Sit Ups) - 18 minutes, Cardio - 1 hour and 36 minutes, Walking (moderate) - 5/kph - 1 hour and 7 minutes, Running - 16/kph - 21 minutes, Stretching (yoga) - 50 minutes, Sleeping - 8 hours, Resting - 11 hours and 48 minutes. more...
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cleo.ntm's Weight History
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