Weigh In record (no journal entry) for 05 April 2023
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129.2 kg
Lost so far: 0.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 102.85g | Prot: 68.96g | Carbs: 169.18g.
Breakfast: ICA Grillad Kyckling Pålägg, Nocco Juicy Breeze, Kokt Ägg, Bregott Mellan, Pågen Hönö Skärgårdskaka. Dinner: Arla köket Crème Fraiche 34%, Potatis (Skalad, med Salt, Kokt), Findus Sprödbakade Torskfiléer. Snacks/Other: Bregott Mellan, ICA Herrgårdsost 28%, Wasa Sport Knäckebröd, Änglamark Caramel Seasalt Milk Chocolate. more...
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Gaining 0.3 kg a Week
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