Regaugetsoe's Journal, 05 Apr 23


View Diet Calendar, 05 April 2023:
1801 kcal Fat: 92.85g | Prot: 123.07g | Carbs: 121.52g.   Breakfast: Woolworths Liquid Egg Whites, Parmalat Plain Medium Fat Yoghurt, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Lancewood Fat Free Smooth Cottage Cheese, Lifestyle Food Chia Seeds, USN Protein Shake, Bananas , Jungle Oats. Lunch: Kauai Salsa Quesadilla Wrap. Dinner: Kauai Low Carb Steak & Avo Quesadilla. Snacks/Other: Jumpin Jack White Cheddar Popcorn, Kauai Chai Tea Latte. more...
2567 kcal Exercise: Apple Health - 24 hours. more...

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Regaugetsoe's Weight History


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