Weigh In record (no journal entry) for 05 April 2023
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53.7 kg
Lost so far: 3.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 26.15g | Prot: 7.86g | Carbs: 79.97g.
Breakfast: Chocolade (Puur), Delhaize Appelazijn. Lunch: Materne Aardbeien Confituur, Violife Creamy, Biofood Maiswafels, Cake. Snacks/Other: Nestlé Twix Salted Caramel. more...
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Losing 4.9 kg a Week
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verstraetenf's Weight History
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