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TDEE gede : Boros🫣🫣🫣🤑🤑🤑🫢🫢🫢
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2361 kcal
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Fat: 63.41g | Prot: 160.57g | Carbs: 301.49g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Tumis Kacang Panjang dan Tempe, Ikan Bandeng Goreng, Nasi Putih. Dinner: KFC Chicken Breast Original Recipe, Nasi Putih. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Pisang, Brokoli Dimasak (dari Segar). more...
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 Comments
@emma...ahh i see thian phe 👍🤤
05 Apr 23 by member: Aming73
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@bluerosie ..ocipala 😁😁😁😁😁
05 Apr 23 by member: Aming73
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@bluerosie ..ocipala 😁😁😁😁😁
05 Apr 23 by member: Aming73
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@nia nai..pisang kepok rebus adalah koentji 🍌🫰👍🤤
05 Apr 23 by member: Aming73
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05 Apr 23 by member: Aming73
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@slapia.watch.....duitnya 🤑
05 Apr 23 by member: Aming73
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05 Apr 23 by member: Aming73
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05 Apr 23 by member: Aming73
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@mariacahya.....aminnnn 🤑🤑🤑🙏🙏🙏😁😁😁
05 Apr 23 by member: Aming73
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