Weigh In record (no journal entry) for 05 April 2023
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64 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 34.98g | Prot: 71.31g | Carbs: 22.68g.
Breakfast: Простоквашино Сметана 10%, Простоквашино Творог 2%. Lunch: Сметана , Конина, Борщ с Говядиной. Dinner: Сердце Куриное, 4 Сезона Овощная Смесь Летние Овощи. more...
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Losing 3.5 kg a Week
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elena.loseva.86's Weight History
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