|
|
478 kcal
|
Fat: 10.87g | Prot: 77.27g | Carbs: 17.64g.
Breakfast: Quäse Protein, Edeka Serrano Schinken, Aldi Eiweißbrot (35g). Lunch: Tomatensaft, Bulk Powders Pure Whey Isolate 90. Dinner: Schwarzer Pfeffer, Salz, Knorr Gemüsebrühe, Iglo 8 Kräuter, Gemischter Salat, Kartoffelbrei, REWE Kassler, Gekochtes Sauerkraut. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|