Weigh In record (no journal entry) for 04 April 2023
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72 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 26.98g | Prot: 46.43g | Carbs: 202.32g.
Breakfast: Facturas, Lia Media Tarde, Mate, Té (Infusión). Lunch: Mate, La Serenísima Dulce de Leche Clásico, Atomo Pan Francés Flauta, Hardcore Whey Protein. more...
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Losing 0.8 kg a Week
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