Weigh In record (no journal entry) for 04 April 2023
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 32.36g | Prot: 98.15g | Carbs: 55.53g.
Breakfast: Danone Skyr Light & Free Tropische Vruchten. Lunch: Bertolli Vloeibare Boter, Boni Zwarte Woudham, Ei, Colruyt Everyday Stoofvlees, Colruyt Kalkoengebraad. Dinner: Bertolli Vloeibare Boter, Witte Bloem, Campina Halfvolle Melk, Eiwit, Colruyt Everyday Ontvette Ham, Asperges, Boni Puree van Aardappelen. Snacks/Other: Carrefour Supermix, Frambozen, Hazelnoten, Fulfil Chocolate Salted Caramel. more...
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1605 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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elienp94's Weight History
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