Weigh In record (no journal entry) for 04 April 2023
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 28.83g | Prot: 80.73g | Carbs: 139.17g.
Breakfast: Чай с Сахаром, EMMI Джем Малина, Сырники Домашние. Lunch: Канів Голландський Сир, Грибы, Куриные Грудки (Запеченые), Гречка Отварная. Dinner: Чай с Сахаром, Банан. Snacks/Other: Банан. more...
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Losing 2.5 kg a Week
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olechka_popova's Weight History
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