Weigh In record (no journal entry) for 04 April 2023
|
78.5 kg
Lost so far: 8.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 30.70g | Prot: 28.81g | Carbs: 140.66g.
Lunch: Яблоко, Сосиска, Булгур с Овощами, Булгур с Овощами. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tor_Sher's Weight History
|