Weigh In record (no journal entry) for 04 April 2023
|
67.8 kg
Lost so far: 39.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 12.99g | Prot: 23.69g | Carbs: 17.43g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Bonduelle Зелёный Горошек, SPAR Омлет Натуральный. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmakhorina's Weight History
|