moniss1605's Journal, 01 Jun 15

moniss1605's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2015

81.5 kg Lost so far: 0.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:

839 kcal

Fat: 55.85g | Prot: 70.58g | Carbs: 10.57g. Breakfast: Łopatka Wieprzowa, Szaszłyk Drobiowy, Sałatka Grecka. Dinner: Ogórek (Obrany). more...

2370 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

moniss1605's Weight History

View Complete History

moniss1605's Journal, 01 Jun 15

Submit a Comment

moniss1605's Weight History