Weigh In record (no journal entry) for 04 April 2023
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93.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 59.87g | Prot: 37.48g | Carbs: 80.04g.
Breakfast: Сыр Российский, Кальве Майонез Легкий, Лаваш, Колбаса Докторская. Lunch: Пицца Домашняя. more...
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Losing 3.5 kg a Week
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