SAPAND's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
85 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 April 2023:
1055 kcal Fat: 25.90g | Prot: 26.82g | Carbs: 176.73g.   Breakfast: Cameo Ciambella della Nonna, Caffè Zuccherato. Lunch: Caffè Zuccherato. Dinner: Kraft Sottilette, Vivo Meglio Arrosto di Pollo a Basso Contenuto di Grassi, Pane Italiano. Snacks/Other: Zucchero, Tisana (diverso da Camomilla, Infuso), Tè Pre-Zuccherato, Tè Pre-Zuccherato, Cameo Ciambella della Nonna. more...
2088 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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SAPAND's Weight History


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