Weigh In record (no journal entry) for 04 April 2023
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111 kg
Lost so far: 32 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 85.82g | Prot: 68.95g | Carbs: 128.30g.
Breakfast: Terong Balado, Oncom Goreng, SuperIndo Udang Lapis Tepung (Ebi Furai), Fukumi Beras Porang, Champ Sosis Ayam. Dinner: Kolak, Champ Sosis Ayam, Tahu Goreng, Ikan Bandeng Goreng, Ikan Dori, Maestro Roasted Sesame Salad Dressing, Cap Panda Minuman Cincau, Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium. more...
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Losing 1.1 kg a Week
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yeoja kece's Weight History
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