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Nicolekaty
Journal
01 Jun 15
Nicolekaty's Journal, 01 Jun 15
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Weigh In record (no journal entry) for 01 June 2015
60.7 kg
Lost so far:
2.6 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2015:
639 kcal
Fat: 9.55g | Prot: 26.47g | Carbs: 108.73g.
Lunch:
Суп Мисо, Ролл с Креветкой.
Dinner:
Суп Куриный с Вермишелью, Роллтон Пюре Картофельное с Сухариками.
more...
1957 kcal
Exercise:
Showering - 30 minutes, Hiking - 1 hour, Studying - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Nicolekaty's Weight History
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