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Basically writing off the month of March, too many celebrations and no tracking. Happy to have maintained my weight though. Now we focus on getting back on track💪🏾
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 20 minutes, Elliptical - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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