kozkidsmom's Journal, 01 Jun 15

Weigh In record (no journal entry) for 01 June 2015
92.5 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:
235 kcal Fat: 4.76g | Prot: 16.24g | Carbs: 34.32g.   Lunch: Tomatoes, Kroger Low Fat Cottage Cheese. Dinner: V8 Original 100% Vegetable Juice (5.5 oz), Tomatoes, Flour Tortilla. Snacks/Other: Nestle Nips Sugar Free Hard Caramel Candy. more...
3690 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 53 minutes, Housework - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 7 minutes, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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kozkidsmom's Weight History


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