Weigh In record (no journal entry) for 25 February 2023
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55.5 kg
Lost so far: 12 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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588 kcal
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Fat: 16.22g | Prot: 30.09g | Carbs: 82.22g.
Breakfast: 컬리 R15 통밀식빵, 다노샵 통밀 오트 베이글, 바나나, 계란 흰자, 매일 바이오 그릭요거트 플레인, 블루베리 (무당, 냉동). more...
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Gaining 1.4 kg a Week
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Happy_bin's Weight History
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