Weigh In record (no journal entry) for 03 April 2023
|
92.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 70.66g | Prot: 67.73g | Carbs: 187.85g.
Breakfast: Жареное Яйцо, Сахар, International Delight French Vanilla Creamer, Compliments Swiss Cheese, Casa Mendosa Tortilla. Lunch: Помидоры Черри, Superstore Sourdough Loaf Bread Sliced, Подлива, Макароны Отварные, Жареное Яйцо. Dinner: Сметана , Пельмени. Snacks/Other: Good to Go Double Chocolate, Виноград. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slimdreamgirl's Weight History
|