Weigh In record (no journal entry) for 03 April 2023
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 39.21g | Prot: 115.45g | Carbs: 119.07g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Chocoarroz Dulce de Leche (22g), Arcor Turrón de Maní, Café con Leche. Lunch: Ensalada de Frutas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Crema de Leche, Acelga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Vauquita Vauquita Light. more...
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Gaining 0.4 kg a Week
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Matute1984's Weight History
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