Weigh In record (no journal entry) for 03 April 2023
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66 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 40.95g | Prot: 68.81g | Carbs: 143.50g.
Breakfast: 100% Whole Wheat Bread, Eggs Sunny Side Up, Chicken Frankfurter or Hot Dog, Tea with Lemon. Lunch: Chicken Breast, White Rice, Nutritionix Page Einstein Nigerian Spinach Stew. Dinner: Watermelon, Pawpaw. Snacks/Other: Mango. more...
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Gaining 0.0 kg a Week
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Cynthia.onka's Weight History
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