Weigh In record (no journal entry) for 03 April 2023
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63.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 55.15g | Prot: 33.52g | Carbs: 133.11g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Aviação Manteiga sem Sal, Pão Torrado, Ovo Frito. Lunch: Pão com Manteiga. Dinner: Coxinha de Festa. Snacks/Other: Super Nosso Bolo Indiano. more...
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Losing 1.2 kg a Week
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Eliza.Vasconcelos's Weight History
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