Pamels23's Journal, 03 Apr 23

Yes please bitches!!! 🙌🏻 Officially at my lowest weight since having babies. 🥳💃🏻
71 kg Lost so far: 7 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
490 kcal Fat: 11.62g | Prot: 63.92g | Carbs: 26.38g.   Breakfast: Blueberries , Parmalat Fabulite Fat Free Vanilla Yoghurt . Lunch: Lettuce, Woolworths Baby Marrows, Pot O' Gold Sweet & Sour Gherkins, President Feta with Black Pepper. Dinner: Woolworths Broccoli, Cauliflower & Kale Soup , Kalahari Kudu Biltong Sliced. Snacks/Other: Evox Lean Pro Lite, Coffee with Milk, Equal Sweetener, PnP Biltong Snapstix. more...
2498 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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Comments 
Okay yessss to all of this!!!!! My child is four and I’m still trying to get rid of the baby weight 😂😂😂😂 
03 Apr 23 by member: 70kg2020
LOL, the struggle is real.  
03 Apr 23 by member: Pamels23

     
 

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Pamels23's Weight History


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