Endlich dachte schon es geht wieder hoch 😮💨
|
125.3 kg
Lost so far: 14.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 93.60g | Prot: 43.32g | Carbs: 164.90g.
Breakfast: Volvic Touch Rote Früchte , More Nutrition Synergy, Dinkelvollkornbrot, Dulano Delikatess Lyoner, Weihenstephan Streichzarte Ungesalzen. Lunch: Burger King Hamburger, Coca-Cola Coca-Cola Zero, Burger King Chilli Cheese Nuggets (6), Burger King King Pommes (Klein), Burger King King Nuggets (6), Burger King BBQ Dip. Dinner: Burger King Vegane Mayo, Mayonnaise, Lidl Hass Avocado, Rotkohl, Gurke (mit Schale), Römersalat, Burger King King Pommes (Klein). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|