gagoika's Journal, 03 Apr 23

Endlich dachte schon es geht wieder hoch 😮‍💨
125.3 kg Lost so far: 14.1 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
1685 kcal Fat: 93.60g | Prot: 43.32g | Carbs: 164.90g.   Breakfast: Volvic Touch Rote Früchte , More Nutrition Synergy, Dinkelvollkornbrot, Dulano Delikatess Lyoner, Weihenstephan Streichzarte Ungesalzen. Lunch: Burger King Hamburger, Coca-Cola Coca-Cola Zero, Burger King Chilli Cheese Nuggets (6), Burger King King Pommes (Klein), Burger King King Nuggets (6), Burger King BBQ Dip. Dinner: Burger King Vegane Mayo, Mayonnaise, Lidl Hass Avocado, Rotkohl, Gurke (mit Schale), Römersalat, Burger King King Pommes (Klein). more...
Losing 0.7 kg a Week

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gagoika's Weight History


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