arvidsmamma's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
66.1 kg Lost so far: 13.1 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
1258 kcal Fat: 73.05g | Prot: 84.02g | Carbs: 65.13g.   Breakfast: Kaffe, Alpro Soya Original. Lunch: Tomater, Boursin Färskost, Fänkål, ICA Kycklingfond, Kycklingfilé, Sparris, Vispgrädde, Vitlök, Gullök. Dinner: ICA Flytande Honung, Coop Sriracha, Hellmanns Majonäs, ICA Gräddfil, Guldfågeln Kycklingfärs, ICA Selection Tortilla Chips Bluecorn, Santa Maria Tacosås Hot, ICA Riven Taco Ost, Green Giant Majs. more...
2488 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week



     
 

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arvidsmamma's Weight History


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