Weigh In record (no journal entry) for 03 April 2023
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82.3 kg
Lost so far: 5.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 58.82g | Prot: 70.94g | Carbs: 173.34g.
Breakfast: Кофе с Молоком и Сахаром, Ермолино Рулет Куриный, Хлебный Дом Батон Нарезной. Lunch: Доширак Квисти со Вкусом Курицы. Dinner: Говяжий Фарш, Лента Spaghetti. Snacks/Other: Danone Йогурт Натуральный с Клубникой. more...
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Gaining 3.5 kg a Week
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Akemi1996's Weight History
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