Weigh In record (no journal entry) for 02 April 2023
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80.9 kg
Lost so far: 0.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 71.93g | Prot: 102.59g | Carbs: 200.41g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Vega Sport Performance Protein - Chocolate, Dairyland Milk 2%. Dinner: Costco Seasoned Rotisserie Chicken, Sapporo Ichiban Noodles. Snacks/Other: Country Harvest Flax & Quinoa Bread, Kraft Miracle Whip, Egg. more...
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Gaining 1.6 kg a Week
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Suriliel's Weight History
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