Weigh In record (no journal entry) for 01 June 2015
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75.1 kg
Lost so far: 13.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 22.22g | Prot: 37.42g | Carbs: 138.20g.
Breakfast: Carrefour Mantequilla Light 50%, Jumel Mermelada de Melocotón ( Jumel ), Hacendado Pan de Molde Integral. Lunch: Té Verde, Ciruela Roja, Hacendado Pimientos Rojos Asados en Tiras, Hacendado Maxi-Tortillas Integrales, Hacendado Lentejas Cocidas. Dinner: Verdifresh Lechuga Iceberg, Cebollas, Hacendado Maxi-Tortillas Integrales, Carrefour Rulo de Queso de Cabra. more...
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Losing 5.6 kg a Week
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titorobertus's Weight History
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