Kitty8314's Journal, 02 Apr 23

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Weigh In record (no journal entry) for 02 April 2023

108.9 kg Lost so far: 5.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:

1552 kcal

Fat: 38.03g | Prot: 111.63g | Carbs: 198.72g. Breakfast: Bob's Red Mill Soy Protein Powder, Slimfast. Lunch: Protein pancakes. Dinner: Slimfast. Snacks/Other: Air Popped Popcorn , Great Value Vegetable Broth . more...

2955 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Kitty8314's Journal, 02 Apr 23

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Kitty8314's Weight History