Weigh In record (no journal entry) for 02 April 2023
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59.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 76.59g | Prot: 75.79g | Carbs: 245.44g.
Breakfast: Huevo Frito, Marraqueta. Lunch: Pepino (Pelado), Ají Verde, Ideal Pan de Molde Integral, Repollo Verde, Tomates, Mister Veggie Hamburguesa de Soya, Cebollas, Traverso Jugo de Limón, Betarraga, Orégano, Carne de Res Frita, Porotos Verdes. Dinner: Mostaza, Ideal Pan de Completo, Winter Vienesas Sureñas, Mayonesa, Tomates, Patatas Fritas, Palta Hass. Snacks/Other: Nutra Bien Brownie Chips, Aperol Spritz, Kunstmann Torobayo, Nestlé Trencito 14G, Whisky Sour (Preparado). more...
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Gaining 0.9 kg a Week
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