Weigh In record (no journal entry) for 19 July 2011
|
66.3 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 134.40g | Prot: 131.00g | Carbs: 21.45g.
Breakfast: chicken breast, coconut oil, eggs. Lunch: cheese, onion, red pepper, coconut oil, romaine, salmon. Dinner: olive oil, brazil nuts, cherr tomatoes, romaine, chicken breast, coconut milk. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
freshveggies's Weight History
|