Weigh In record (no journal entry) for 02 April 2023
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55.1 kg
Lost so far: 18.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 42.11g | Prot: 165.10g | Carbs: 194.56g.
Lunch: Nutrata Whey Grego Bar Bolo de Festa, Tauá Pepino em Vinagre Suave, Batata, Inglesa, Cozida (Tabela TACO), Frango, Peito, com Pele, Assado (Tabela TACO). Dinner: Integralmedica Protein Crisp Bar Doce de Coco, Repolho Cru(a) - (Tabela IBGE), Abóbora, Cabotian, Cozida (Tabela TACO), Filé de Frango Grelhado (Tabela Tucunduva). Snacks/Other: Integralmedica Protein Crisp Bar Romeu e Julieta , Piracanjuba Whey Zero Lactose Cacau, Mais Pura Pipoca Artesanal Sabor Puro Mascavo, Uva (Tabela IBGE), Pense Zero Líquido Sabor Morango. more...
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Losing 2.8 kg a Week
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Paula Emmel's Weight History
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