Weigh In record (no journal entry) for 02 April 2023
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92 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 32.70g | Prot: 20.21g | Carbs: 14.78g.
Breakfast: Ayçiçek Yağı, Beyaz Peynir, Zeytin, Tam Yağlı Sade Yoğurt, Yumurta Omleti. more...
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Losing 0.2 kg a Week
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beefcake96's Weight History
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