Weigh In record (no journal entry) for 02 April 2023
|
66.3 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 57.58g | Prot: 59.44g | Carbs: 147.18g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups. Lunch: Oats Overnight Boston Cream. Dinner: Hello Fresh Crispy Parmesan Chicken. Snacks/Other: M&M's Milk Chocolate M&M's, Carob Cookie. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conniee224's Weight History
|