Weigh In record (no journal entry) for 02 April 2023
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83.5 kg
Lost so far: 10.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 76.46g | Prot: 62.92g | Carbs: 188.03g.
Breakfast: Edeka Feta, Milram Körniger Frischkäse, Tomaten, Gourmet Butter mit Trüffel, Vollkornbrot. Lunch: Banane. Dinner: Reis (Gekocht), Sanchon Green Thai Currypaste, Metzgerfrisch Rinderhackfleisch, Kerrygold Butterschmalz, Bärenmarke Die Haltbare Milch 3,8% Fett, Mangos, Dennree Kichererbsen, Zucchini. Snacks/Other: Kinder Riegel (21g). more...
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Gaining 2.1 kg a Week
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Elchen2.0's Weight History
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