Weigh In record (no journal entry) for 02 April 2023
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 30.29g | Prot: 61.94g | Carbs: 175.86g.
Breakfast: Vicks Keelsnoepje, Snack A Jacks BBQ Paprika, Calvé Pindakaas (20g), Lidl Rijstwafel, Huls Drentse Kosterworst, Jumbo Fruitspread Aardbei, AH Volkorenbrood, Campina Magere Yoghurt 0% Vet. Lunch: Komkommer, Jumbo Geschrapte Waspeen, De Ruijter Chocolade Hagelslag Puur, Jumbo Fruitspread Aardbei, Gemengde Sla, Jumbo Jong Belegen Kaas 30+, AH Snoeptomaatjes, AH Volkorenbrood. Dinner: Jumbo Maaltijdsalade Sweet Chili. Snacks/Other: Côte d'Or Chokotoff. more...
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Losing 1.1 kg a Week
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maddie123_'s Weight History
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