Weigh In record (no journal entry) for 02 April 2023
|
69.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3264 kcal
|
Fat: 131.02g | Prot: 132.03g | Carbs: 383.24g.
Breakfast: Vemondo Veganer Salat nach Art eines Fleischsalates, Marmelade, Knack & Back Sonntagsbrötchen, Lidl Beerenmix, Milbona Quark Traum Vanillegeschmack. Lunch: Ehrmann High Protein Chocolate Mousse, Edeka Serrano Schinken, Pizza Margherita. Dinner: Chili Sin Carne. Snacks/Other: Nutella Nutella, Got7 Flavor Powder Chocolate, Milbona Körniger Frischkäse Light, Sweetland Lakritz Muscheln, Käsekuchen, Power System Bite Power Schoko. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vily0513's Weight History
|