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patrishia1113
Journal
31 May 15
patrishia1113's Journal, 31 May 15
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Weigh In record (no journal entry) for 31 May 2015
68.5 kg
Lost so far:
11.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2015:
916 kcal
Fat: 20.02g | Prot: 40.45g | Carbs: 143.97g.
Breakfast:
Szczytno Musli 5 Zbóż z Rodzynkami, Łaciate Mleko 0,5%, Kawa z Mlekiem.
Lunch:
Danone Activia Brzoskwinia z Musli.
Dinner:
Zupa Brokułowa.
Snacks/Other:
Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Sonko Pieczywo Lekkie Błonnikowe, Jabłko.
more...
2848 kcal
Exercise:
Sitting - 3 hours, Working - 15 hours, Sleeping - 6 hours.
more...
steady weight
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patrishia1113's Weight History
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