Mohit_08's Journal, 02 Apr 23

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Weigh In record (no journal entry) for 02 April 2023

91.9 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:

1755 kcal

Fat: 64.56g | Prot: 71.59g | Carbs: 234.76g. Lunch: Dal, Lijjat Papad, White Rice. Dinner: White Rice, Mutter Paneer, Phulka. Snacks/Other: Haldiram's Bhujia. more...

2448 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Gym - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Mohit_08's Journal, 02 Apr 23

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Mohit_08's Weight History