Weigh In record (no journal entry) for 05 August 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 17.00g | Prot: 106.84g | Carbs: 138.66g.
Breakfast: Indomaret Pisang Ambon, Mister Potato Ubi Ungu. Lunch: Grilled Chicken (Skin Not Eaten), Alfamart Nasi Merah, Kem Chicks Sayur Toge. Dinner: Alfamart Telur Ayam Kampung, Alfamart Nasi Merah, Kem Chicks Sayur Toge. Snacks/Other: Indomaret Pisang Ambon, Mister Potato Ubi Ungu. more...
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aninditafb's Weight History
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